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bigassballsyes (November 30, 1999 at 12:00 am)
Not a plank dude. I'm shooting for 10 mins, can get 7mins now on the plank.
slyguy1500 (November 30, 1999 at 12:00 am)
This guy is fricken retarded! Your supposed to be on your elbows. But I guess whatever works for you.
JiggleGiggles17 (November 30, 1999 at 12:00 am)
thats just a push up postition
slayslayslay (November 30, 1999 at 12:00 am)
Thats not a plank...I just got done doing planks for drill...
fred101215 (November 30, 1999 at 12:00 am)
thats not a plank. a plank is where you bend your arms to a 90 degree angle and hold
cherfer (November 30, 1999 at 12:00 am)
I thought you were supposed to do planks with your arms bent.
MattyClemz (November 30, 1999 at 12:00 am)
Another great variation is to rest on your forearms, kept parallel. Seems to also work on your upper body stabillity.
ModeraterX (November 30, 1999 at 12:00 am)
Wow, thanks alot.. I'll be subscribing to you.
konradlink (November 30, 1999 at 12:00 am)
Dear Mr. Lrtx, I like very much your videos; I'll keep checking. Thank you very much for the great access of information.
badboydeano (November 30, 1999 at 12:00 am)
Please please do them in the nude hehe jkThanks once again man this is another brilliant one, your instructions are easy to follow and being able to watch your gorgeous body at the same time makes it even more enjoyable ;) |
